Welcome to the Well Being Spot!
A safe space to explore well being activities, feelings and more.
Mrs Pollington
No matter what your concern might be, the sooner you share it with a professional, the sooner your child can receive the necessary support and understanding. It might feel overwhelming but luckily there is a lot of information and help out there.
- Have a look at the resource below, a guide for parents put together by Young Minds UK . It will give you a step by step guide of what you can do.
- Speak to your child’s teacher and SENCO. It is helpful to share your concerns with someone who already knows your child.
- Have a look at Croydon’s Local Offer for the latest resources and useful names and addresses of useful organisations in Croydon.
- Check out the Youth Wellbeing Directory on Anna Freud Centre’s website
DO YOU LIKE CHANGE?
It’s almost the first day of a new term. It’s a change: new daily routine, new bedtime routine, lots of things to remember: school bag, uniform, packed lunch.
It can be daunting for pupils and families so why not try one of the following tips?
When does school start?
Monday, September 6th.
That’s easy you might say , but what if you find reading time a bit confusing? Or if you need that little bit of extra practice to get ready ?
Sounds familiar? Try a countdown visual!
You can draw one, you can use a paper calendar, an electronic calendar or you might want to check out this website:
https://www.free-reward-cards.com/free-countdown-calendars/
UNIFORM
It might be the first time you have to wear your Howard School’s uniform. Or you might be an old hand at it but…sometimes it all goes back to front! And how do you tell right shoe from left shoe?! It’s mind boggling!
Try out one of these tips and see how you get on! You can make a visual for right and left foot like in the picture.
Put a red mark, sticker, patch on the front of the trousers/skirt so you can see it when you button up your trousers/skirt; it will be much easier to remember back/front.
PACKED LUNCH
Not too keen on the lunch hall? Worried about not finding your lunchbox? Not too sure how to open the lid of your new lunch box?
Well, you are not the only one! Playing the Packed Lunch Game might help you gain confidence. Have a look at the picture below with your Parents/Carers and have a go!
SLEEP
Do you find yourself taking a long time to fall asleep? Worried about not getting enough sleep? Try one of the tips in the picture below. It might help you feeling more in control of your sleep pattern.
I hope that you will enjoy trying these tips and I look forward to seeing you in school on Monday, September 6th. Everything will be fine and you will be ready for a year full of learning, new experiences and playing.
Mrs Pollington
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