Welcome to the Well Being Spot!

A safe space to explore well being activities, feelings and more.

Mrs Pollington

Express Yourself Yoga Challenge Day 8

Feb 10, 2021

 

[dropshadowbox align=”none” effect=”lifted-both” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]

It’s DAY 8 of our challenge! Today our pose is all about getting a boost of energy and strengthening our bodies and clearing our minds.

Have a go and let us know how you get on! Mrs Pollington and Miss Ancel [/dropshadowbox]

 

https://m.youtube.com/watch?v=PrnHU0iInRI

Express Yourself Yoga Challenge Day 7

Feb 9, 2021

[dropshadowbox align=”none” effect=”curled” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]

You are doing brilliantly at this challenge! More and more pictures are pouring in. Keep the entries coming.
Just a recap of the rules:
1. You need to show you have done all 10 yoga poses by posting pictures or videos in your Google Classroom folders.

2. Miss Ancel and Mrs Pollington will choose 1 overall winner for Early Years, one for KS1 and one for KS2.

3. The prize is one amazing book for each winner to share with their class.

4. Winners will be announced on Tuesday 23rd February.

Have fun and Express Yourself!

Miss Ancel and Mrs Pollington

[/dropshadowbox]

 

Express Yourself Yoga Challenge Day 6

Feb 8, 2021

[dropshadowbox align=”none” effect=”lifted-both” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]

It’s DAY 6: we are almost there!

Keep on practising the poses and posting your pictures and videos.

It’s so lovely to see many of you trying something new and expressing yourselves.

Today our new pose is all about giving a boost to our mind and body, especially when we feel like giving up, that we are not good enough. Sometimes we express this overwhelming feeling by going inwards into the blue zone and we feel sad,lonely and misunderstood. Sometimes we go outwards into the yellow zone and we feel frustrated, annoyed, unfairly judged.

https://m.youtube.com/watch?v=q9p0Y3xY1nQ


Try the new pose and let us know how you get!

Mrs Pollington and Miss Ancel [/dropshadowbox]